THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
Education:Self-Improvement
In this episode learn about a short 5-step process to help you reflect on your life, improve your habits and behaviors, and optimize yourself so that your future dreams become your current reality.
This is a YouTube podcast, so if you would like to see CJ work this out on a whiteboard, tune in at youtube.com/cjfinley and go to the ThriveOnLife Podcast playlist.
0:49 Step 1 - what is your ideal life?
5:44 Step 2 - how to hold yourself accountable.
7:04 Step 3 - how to change your habits and behaviors.
11:07 Step 4 - swapping your bad actions for GOOD ACTIONS.
14:33 Step 5 - who do you admire? why do you admire them? and how can you take actions similar to them?
E345 Fasting, Seasonal Eating, and Men's Hormonal Health w/ Baldo Garza
E344 Overcoming Injuries, Defeating Imposter Syndrome, and building HRLVL w/ Joey Schultz
E340 Building A Better Food System w/ Jesse Konig
E343 HYROX Houston 2024: Race Recap + What's Next
E342 HYROX Houston 2024: Pre-Race Preparation and Strategy
E341 Unleashing High Performance: The Five Pillars of Success
E339 Playing the Right Game: Aligning Your Life with Your True Desires
E338 Ainsley's Angels and the Austin Marathon Experience w/ Erin Finley
E337 Preparing for the 2024 Austin Marathon w/ Erin Finley
E336 From Chaos to Clarity: How Mind Mapping Can Help You Find Direction
E335 Proximity Is Power - How Changing Your Environments Will Change Your Life
E334 Maximizing Your Income: Strategies to Make More Passive Income in 2024
E333 A life you don't have to retire from w/ Bobby Ryan
E332 Building Brands, Cultivating Community, and Defying Aging with Eric Hinman
E331 Why I ran 33 miles for my 33rd birthday.
E330 Building Your Hive: How Jack Espy is turning a canned cocktail into a THRIVING community
E329 Finding Clarity and Setting Goals for 2024
E328 From Farmer’s Market to Luxury Product w/ Sam Moore
E327 The 5M Method: Unlocking Your Full Potential in 2024
E326 The Power of Protecting What You Believe In w/ Matt Johnson
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