On the House: The Household Management Science Insights Podcast
Science:Life Sciences
Have you ever felt overwhelmed by the countless food choices available in the market? Or are you confused about the differences between organic and non-organic products? If so, you're not alone. In this episode of On the House, host Gabriella Jourstra teams up with registered dietitian Grace Derocha to tackle these issues.
Grace Derocha is a registered dietitian, certified diabetes care and education specialist, and certified health coach. She is passionate about educating others about nutrition, fitness, health, wellness, and well-being, while guiding them through attainable behavioral changes. Grace was born and raised in Michigan and holds 2 bachelor of science degrees in psychology and dietetics from Michigan State University. She later earned her MBA from Wayne State University and is currently a National Spokesperson for The Academy of Nutrition and Dietetics. Grace has been interviewed locally, across the state of Michigan, and nationally on various media platforms. She is a wife, mother of two, a dog lover, and an avid Detroit sports fan. She enjoys music, dancing, cooking, shopping, reading, and spending quality time with her family and friends.
In this episode, Gabriella and Grace dive deep into the intricacies of food labels, offering valuable insights on navigating the complex world of organic vs. non-organic choices. As they unravel the significance of food culture within families, they highlight the importance of product research and label reading. Grace's message is clear: making small changes in your diet can lead to significant results, and with the proper knowledge, you can confidently make informed choices that promote overall well-being.
So, are you ready to embark on a transformative journey towards healthier eating habits? Tune in to this episode and subscribe to our channel for more insightful discussions on household management.
You can find more about Grace and her work through the following links:
Linkedin: https://www.linkedin.com/in/gracedietitian
Instagram: https://www.instagram.com/gracederocha/
X: https://twitter.com/gracedietitian?lang=en
Facebook: https://www.facebook.com/gracederocha
Website: www.eatright.org
Produced by the Household Management Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/, and visit https://householdmgmt.lifemanagementsciencelabs.com/ for further information about Household Management Labs.
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Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-house-the-household-management-science/id1648508806
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Podbean: https://householdmanagementinsights.podbean.com
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Podchaser: https://www.podchaser.com/podcasts/on-the-house-the-household-man-4914170
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2hvdXNlaG9sZG1hbmFnZW1lbnRpbnNpZ2h0cy9mZWVkLnhtbA
Bhagyashree Jain: Budget-Friendly Eco Cleaning — Greener, Cleaner Home | On the House #53
Dr. Nicola Willand: Efficient Home — Gas and Electric Safety | On the House #52
Professor Oliver A.H. Jones: Environmental Factors for Healthier Homes | On the House #51
Dr. Matthew Shupler: Clean AirㅡUnderstanding Household Air Pollution from Cooking | On the House #50
Dr. Tammara Soma: Plate to Planet ㅡ Environmental Impact of Food Waste | On the House #49
Denny Gunawan: Eco-Friendly House – Energy Saving, Recycle & Green Spaces | On the House #47
Erich Wolff: Calm in Chaos – Navigating Household Emergencies | On the House #46
Don Wede: Navigating the World of Property Investment | On the House #45
Chris Thompson: The Science and Chemistry of Cooking | On the House #44
Casey Wise: Green Holidays – Sustainable Cooking Tips for New Year | On the House #43
Lani Finau: Healthier Holiday Nutrition — Embrace Your Favorite Time of Year | On the House #42
Eva Monheim: Nurturing Nature – Sustainable Gardening in The Regenerative Garden | On the House #41
Dr. Jennifer Huang: Household Budgeting for Achieving Financial Success | On the House #40
Dr. Severine Bryan, AFC®: The Secrets of Budgeting, Saving, and Debt Management | On the House #39
Cara Macksoud: Smart Household Budgeting and Navigating Behavioral Finance | On the House #38
Alfred Rochon: Creating Safe Homes for Seniors and People with Disabilities | On the House #37
Casey Markle: Uniting Homeowners and Land Trusts Through Conservation Easements | On the House #36
Julie Travaglini: Sustainable Landscaping – Responsible Use & Environmental Care | On the House #35
Kim Anastasiou: Nourishing Insights for a Healthier Food System | On the House #33
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