Sophia Ruan Gushee is one of the least toxic people you'll meet. That's probably because she wrote the book on it.
She's the author of "The A to Z of D-Toxing" and the host of the Practical Nontoxic Living podcast.
But Sophia isn't a scientist and didn't study harmful plastics in school.
Becoming a mom for the first time forced her to look at her environment in a whole new way. That led her to question the impact of products she used on her family's health.
The questions turned into answers and, ultimately, major lifestyle changes to reduce exposure to toxic chemicals. Her book reads like an encyclopedia and is like a bible for families trying to reduce toxic exposure.
Along the way, Sophia became the go-to expert in all things toxic. She left her dream job to become a practical, nontoxic lifestyle expert.
In her passion, Sophia found her purpose.
The good news?
Leading a less toxic lifestyle doesn't have to be hard. A few simple swaps can lower your exposure and ultimately let you feel better about harmful toxins that are seemingly everywhere.
Sophia is smart, kind and essentially a non-toxic cheerleader for those of us who would like to do better but really don't need it to feel like a lot of work!
On this Dying to Ask:Beach Volleyball Duo Theo Brunner, Trevor Crabb on How To Get Along With Anyone
Zen And The Art Of Rowing With Michelle Sechser
Shooter Sagen Maddalena Takes Aim At Gold
'All in Stride' With Olympic Author Johanna Garton
Kali Wilding Finds Olympic Inspiration At Home
FIVE WITH FITZ: Riley Loos
Gymnast Riley Loos Tumbles Toward Paris With Stanford Accountability
MEET THE TEAM: Jason Newton
MEET THE TEAM: Fletcher Mackel
Should Team USA Ditch the Olympic Trials Process?
FIVE WITH FITZ: Fiona O'Keeffe
MEET THE TEAM: Mike "Domi" Domalaog
Road to Paris Olympic Trailer
Second Acts and Taylor Swift With NFL legend Steve Young
3 Ways Going Outside Improves Your Health
3 Ways To OWN 2024
4 Ways To Take A Brain Break
Find Scholarship Money With Bold.org
How NOT To Catch A Cold With ’Hamilton’ Star Darnell Abraham
Stop Work Drama in 3 Steps With Richard Birke
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب