A fresh Cornish spring day last week, along the West Looe River valley. Hear an area of ancient woodland. Described as the lungs of Looe. It's Cornish rainforest. Trees, that go back in time, farther than we can imagine. Walk inland, with the river to your right. Soon it'll be endless oaks, trunks covered with moss, all around you. As far as the eye can see. Ahead, where the muddy footpath goes. And behind, from where you've come. From left high up the steep sided valley. All the way down to touch the clean span of tidal water, that glints peacefully between the line of smaller trees.
From high in the treetops above your head, the calls of rooks echo for half a mile or more. Birds sing crisp, and less harshly in these parts. They have no human noise to compete with. You can hear woodland birds, estuary birds, and sea birds all together here. Against a backdrop of beautiful, deep brown, undulating noise. Oak forest noise.
The subtle harmonious sound that steady sea air makes when it moves over oak does seem to us to have a deep and richly brown sound-feel. It's a sound that's so spatial. So invigorating to the senses. We believe it is one of the most valuable and important sensory ingredients, of what some call a forest bathing experience. We loved every moment of it, and of being within the true precious quiet of Kilminorth Woods.
216 Sat on the sand of East Looe beach
214 Storm over hotel peninsula
213 Sound-scenes we love from four years of Lento
212 Ear witness: innercity woodland peace
211 Nothe Fort at night - quiet swirling waves
210 Watery dell amidst trees at night (sleep safe)
209 Downstream of the old mill
208 Lone tree under windswept telegraph wires
207 Bucolic dell in upland meadows (subtle, slow, best with headphones)
206 Dawn birdsong in the leafy ravine
205 Soundscenes of a changing tide (sleep safe)
204 Rain falls on steep craggy woodland (sleep safe)
203 Dartmoor stream above waterfall gorge (part 2)
202 Upland woods in winter gales (breathe easy and *sleep safe*)
201 Out on Cooden Beach at night (part 2 - night breakers on shingle) *sleep safe*
200 Windswept night in the belfry of Rye Church
199 Moorland forest mid winter gales
198 Fishing village harbour at night (part 3 - wide open peacefulness)
197 December rain light to moderate (sleep safe)
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty