Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
We're replaying Shann's conversation with Dr. Dain Heer. Dr. Dain is a popular speaker, author, and inviter to greatness and consciousness. He travels the world sharing his personal experiences with abuse, depression, and near suicide to assure others they have everything to live for and to bring hope to others battling “unworthiness.”
Points covered in this podcast episode with Dr. Heer
Learn about Access Consciousness and how can it help people who are suffering from anxiety find relief?
Discover the crazy clearing statement and how It works.
– a simple tool that thousands of people around the world use every day to continually create a life of ease, joy, and glory.
“Right and Wrong, Good and Bad, POD and POC, All 9, Shorts, Boys and Beyonds.”
Dr. Dain shares his experience with BARS
How to overcome feelings of unworthiness
The importance of congruence.
Why perfection is a silent killer.
Learn more about Dr. Dain Heer’s offerings at www.drdainheer.com
With over 7 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
Strategies for Overcoming Dissociation
Ayurvedic Practices Listener Questions Answered
Guided Practice - A Relaxing Retreat from Anxiety
Ayurvedic Insights: Empowering Your Mind
Breaking the Cycle: Understanding How Living on Autopilot Fuels Anxiety
Building Resilience: How to Nourish Your Anxious Mind
Guided Progressive Muscle Relaxation
Practical strategies for anxiety relief: Listener questions answered
Tapping into Calm: Navigating Anxious Days with EFT
Anxiety Slayer Toolkit: Practical techniques for anxiety relief
Pushing back when anxiety makes your life feel small
Thriving together: Navigating anxiety in relationships
Anxiety and overwhelm: What to do when even little things feel like too much
Confronting anxiety today for a better tomorrow
How Changing Your Perspective on Anxiety Can Positively Impact Your Life
How to respond to information from your nervous system
How Ayurveda can lighten up your energy; mind, body and soul
Ayurveda and Resolutions in the New Year
Seasonal replay - How to calm social anxiety this holiday season
Best of Anxiety Slayer: An uplifting interview with John Strelecky
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