Join us for another Solo Episode where host, Bethany Lee, shares her personal fitness journey. From going to the gym to riding in the saddle, from weight lifting to meal prep, Bethany explains her personal goals that may also help you better understand fitness points you may not have heard of before. Listen in to learn about calorie surplus, bulking up, calorie deficit, and everything in between.
[EP 406] How Callie Schott is Preparing for Peak Season with Sights Set on the 2024 Summer Olympics
[EP 405] How Katie Dinan Made the U.S. Jumping Team Olympic Short List
[EP 404] How to Expand Your Education through USHJA's Instructor Credential Program with Lauren Klehm
[EP 403] The Historic Dual-Bid for Paris 2024 with Chris Burton
[EP 402] Banana Feeds Presents- Equine Nutrition with Alexandra Frazer
[EP 401] The Power of Observing with Richard Howley
[EP 400] Banana Feeds Presents - What You Need to Know About Horse Gut Health with John McArthur
[EP 399] Solo Episode- West Coast Fashion with Bethany Lee
[EP 398] The Advantages of Competing In Different Rings with Charlotte Jacobs
[EP 397] How Mark Bluman Measures Success Through the Support of His Family Business
[EP 396] Learning How to Enjoy the Setbacks with Ansgar Holtgers Jr.
[EP 395] Post-Show Recovery and Care with Darragh Kenny
[EP 394] Discovering the Secrets to Success with Mimi Gochman
[EP 393] Future Stars Unleashed: Inside the World of Young Horse Development with Lauren Crooks-Brennan
[EP 392] The Halfway Point at WEF with Grace Debney
[EP 391] WEF 2024 Q&A with Bethany Lee
[EP 390] How to Purchase Horses Overseas with Jorge Valiente
[EP 389] Dedication to Equine Careers and Horse Racing with Kaitlin Christopherson
[EP 388] Exploring Multiple Disciplines with Emily and Sarah of Sisters Horsing Around
[EP 387] A Push for Para-Showjumping with Laura Goodall
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