Setting The Right Example Through Healthy Eating & Exercise
Dr. Tom is joined today by Philip Sessions, an individual who has made it his mission to empower and transform lives through motivation, healthy eating & exercise training so that they can be the best version of themselves and show up those whom they care about. They mused about a lot of different topics that will leave you feeling inspired to take a step in the right direction, that little nudge that we all need sometimes. Later on in the episode, they dove a little deeper and talked about some personal things that almost all of us (if you're human :D ) can relate to.
In this episode Dr. Tom & Philip chat about:
Total Life Freedom With Vincent Pugliese
TWR007 - Recalibrate And Refocus
Relationships During COVID
TWR006 - The Power Of Intention
Popping Your Bubble With Paul Kim
TWR005 - An Easy Organization Hack
Cassandra Mendoza - Ztylez Studio - Part II
TWR004 - How To Generate Happiness
Evolving Through The Ebb & Flow Of Life With Jessica Dennehy
Managing Your Energy, Social Media And Conscious Living
Cassandra Mendoza - Ztylez Studio - Part I
Introduction To The Dapper Effect
Transform Your Mind - Catherine Plano
TWR003 - Healthy Brain Tips
TWR002 - Father's Day Reflections
Raising Our Voice For Change, Joining In Unity And Seeing The True Beauty In Color - Garrain Jones
TWR001 - The Weekend Reset! Altruism Heals?
135: Tackling 2020 fears, growth mindset pivots and strategies on how to consciously live with vibrance - Dr. Elyse Tursi
134: A moment of awakening, a massive mindset shift - Garrain Jones
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