The Story of Me with Amarjit Singh
Health & Fitness:Mental Health
Amarjit begins with an update on The Psychological War we find ourselves in. After this he gets into a discussion about change. He talks about the things that keep you attached to particular behaviors in your life and how to change them. He describes how false identification, the ego, your reactions, your perception, and self-love effect your behavior.
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Full show notes: https://www.thestoryofmepodcast.com/how-to-make-changes-in-your-life/
Mentioned on the episode:
The Dutch Kundalini Yoga Festival - 17-22 December
https://www.kundaliniyogafestival.nl/
Related episodes:
Ep 48. How to achieve higher levels of success
https://www.thestoryofmepodcast.com/how-to-achieve-higher-levels-of-success/
Ep 38. How to find self-love
https://www.thestoryofmepodcast.com/how-to-find-self-love/
Ep 28. How to experience yourself beyond your body and mind
https://www.thestoryofmepodcast.com/how-to-experience-yourself-beyond-the-mind-and-body/
Ep 26. Prithi nivas kaur
https://www.thestoryofmepodcast.com/prithi-nivas-kaur-inner-sanctuary/
Ep 17. Who you think you are is wrong
https://www.thestoryofmepodcast.com/who-you-think-you-are-is-wrong/
Ep 13. Why discipline is not the answer
https://www.thestoryofmepodcast.com/why-discipline-is-not-the-answer/
Amarjit’s Social Media:
YouTube: https://www.youtube.com/amarjitsingh8
Instagram: https://www.instagram.com/amarjitsingh8/
Facebook: https://www.facebook.com/amarjitsingh810
Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/
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Music courtesy of http://www.aykanna.com/
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