What if I told you part of why you’re always feeling drained can be solved by honoring the energy exchange that happens when you’re interacting with anyone or anything?
Yes, you read that right. With every scroll, every text, every call you’re exchanging energy with someone (and probably not realizing it at all).
In this episode we talk about how to identify where energy exchanges may be affecting your energy levels and ability to focus. I offer some nuggets of how to start honoring this exchange differently to better serve you!
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Feel free to contact me at any time me@jamiethurber.com
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065: Meaningful Conversations
064: Radical Change
063: Full Freaking Circle
062: Catch Up
061: Advocate
060: Personal Winter
059: I Don’t Do Overwhelm
058: The Art of Social Media
057: The Value
056: Nudges & Power
055: Living Different
054: An Inside Job
053: Answers
052: Coexistence
051: Limitations
050: Breaking Up
049: Protecting Your Peace
048: Liberation
047: Check-In
046: Cut The Recovery
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