There’s a ton of confusion out there about food which makes eating healthy chaotic and stressful as hell.
On this episode, Jill and Nick share how they are cutting through the bullshit of eating healthy to be happier and healthier humans.
Come hang out with us!
💬 QUOTE OF THE DAY
“More choice does lead to more happiness up to a certain point, but it’s never linear. After a certain point, it’s clear that given increasing choices, we become more miserable.” ~ Dean Yeong
🔍 RESOURCES
12 Healthy Dinner Shortcuts
Save Your Time and Insanity with Designated Meal Nights
Healthy Packaged Foods and Brands I Love
Healthy Pantry Makeover
Amanda Wilson @awilsonwellness
The Paradox of Choice: How Less Freedom Makes Us Happier
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: simplifiedkhaospodcast@gmail.com
200: Get Your WEIRD On!
199: Reflections on Simplified Khaos
198: Living With Margins and This and That
197: Open the Door When the Universe Knocks
196: How Our Communities Have Evolved
195: How Our Views on Health and Fitness Have Evolved
194: How Our Household Budget and Finances Have Evolved
193: How Our Marriage Has Evolved
192: How Our Home and Social Life Has Evolved
191: How Our Mindset Has Evolved Over the Years
190: How Our Influencers Have Evolved and MAJOR ANNOUNCEMENT
189: How Our Views on Parenting Have Evolved
188: It’s an Evolution, Baby! New Series Announcement and Silly Banter
187: It’s a New Year - Let’s Get Intentional
186: Simplifying Family Life with Mollie Donghia
185: Curating Your Version of ”Perfect” with Molly Winters
184: Goal Reflection - How Did This Year Go For You?
183: Traditions, Presents and Presence - A Friendly Reminder for the Holiday Season
182: We Got Rid of Our TV For a Month...It Was Rad
181: Simplification - The Bedroom and Bathroom
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