We often think of our lives as sectioned off in different parts, each one wholly independent from the other. Our mental, physical, and spiritual lives have nothing to do with each other, or so we think. But in reality, our selves are nothing like that. The physical, mental, and spiritual sides of ourselves are all interconnected, and when one suffers or thrives, so do all the others. Anne Kertz Kernion has made it her goal to share the intersection between neuroscience, theology, and psychology, and how each of these affects the others and holistically impacts our lives. Anne sits down with Davey to share some simple spiritual practices we can do to help our mental and emotional health even in the midst of trials.
Episode Resources:Buy Spiritual Practices for the Brain
Check out Anne’s website - Cards By Anne
Follow Anne on Instagram
Scripture Reference:
Matthew 22:39
Episode 322 - Letting Life In Again After Loss with Aubrey Sampson
Episode 321 - Seeing the Miraculous in Adoption and Pain with Joyce Dalrymple
Episode 320 - The Need For A Wise Guide in Your Healing with Ken Roberts, Teresa Glantz, Jen Ball and Karissa Sprinkle
Episode 319 - Don't Give Up Just Yet with Nick Connolly
Episode 318 - If I Don't Laugh, I'll Cry with Molly Stillman
Episode 317 - When Your Way Isn't Working with Kyle Idleman
Episode 316 - Even If He Doesn't with Kristen LaValley
Episode 315 - Finding Purpose through Vulnerability with Raleigh Sadler
Episode 314 - Grace and Suffering with Philip Yancey
Episode 313 - Holding Onto Faith in Our Doubts with Laura Wifler
Episode 312 - In His Hands with Jessika Sanders
Episode 311 - Incurable Faith with Andrea Herzer
Episode 310 - The Marriage Gift with Aaron and Jennifer Smith
Episode 309 - Experiencing God's Strength in Your Weakness with Emily Jensen
Episode 308 - Made for People: Why We Drift into Loneliness and How to Fight for a Life of Friendship with Justin Whitmel Earley
Episode 307 - How Suffering Shapes Our Hearts with Andrew Peterson
Episode 306 - Practicing the Way with John Mark Comer
Episode 305 - The Continual Journey Towards Healing with Davey Blackburn, Aubrey Sampson and Eric Schumacher
Episode 304 - Walking into a New Year After Loss with Davey Blackburn
Episode 303 - Hope for the Holidays with Amy Sylvestre
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