If you are struggling with early childhood trauma (complex PTSD, CPTSD), childhood emotional neglect, disordered eating or the trance of unworthiness, you may be thinking about seeking support but how do you know if you need a therapist or a coach?
In Do I Need a Therapist or a Coach?, Soul Sessions podcast host Jodie Gale shares about everything you need to know about the difference between therapy and coaching and whether you need a therapist or a coach.
Jodie is a soul-centred, eco-psychosynthesis psychotherapist and mind body eating coach who specialises in early childhood trauma, childhood emotional neglect, disordered eating and the trance of unworthiness.
In Do I Need a Therapist or a Coach? Jodie talks about:
This blog post was originally part of my therapist blog challenge from my therapist Facebook group: Therapy Versus Coaching: Should You See a Therapist or a Coach.
Connect with Jodie on Social:
Trauma Warriors™ Facebook Group for Women
The Soul Centre on Facebook
Nature Therapy for the Soul on Facebook
For the show notes: https://www.thesoulcentre.online/soul-sessions-do-i-need-a-therapist-or-a-coach/
What’s Next for the Soul Sessions with Jodie Gale Podcast?
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How Therapists Reinforce Unworthiness When They Support Intentional Weight Loss with Allison Puryear
NOOM: The Wolf in Sheep’s Clothing with Cherie Miller
Healing Trauma with Music Therapy with Maya Benattar
Assertiveness for Women with Dr Julie Hanks
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What is Health at Every Size?
What is Eating Disorder Coaching? with Sarah Lee
Veganism & Mental Health: The Cost of Caring with Amanda Atchison
M-Bodied Mothering Medicine for Disordered Eating Recovery with Caroline Gebhardt
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