In continuing with last episode's teaching from Thich Nhat Hahn, we meditate in this episode on the next state he teaches about, that of being peaceful.
This guided meditation invites listeners to explore what the word peace means to you, when you apply it not to the greater world around you, but instead to your own internal systems.
The host, Christine Forte, an be contacted at christine@forteklotz.com or you can read more about her at www.forteklotz.com
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Replenishing Energy
Open Sky Meditation
Bonus Episode: Preparing for the New Year
The Fear of Making Mistakes
Finding Pause
Reflecting on Self-Care
Sitting with Discomfort
Truly Seen
Self Acceptance
Intentions for the New Year
Smiling to the Body: Bonus Episode for Podcast Wellness Week
Giving Thanks
In the Now
Future Knots
Greeting the Day
Healing from Hurt
Open to Creativity
Expanding Love
Cultivating Joy
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Nature Track
Morning Meditation for Women
Optimal Living Daily
Tracks To Relax - Sleep Meditations