In this episode, Lauren Rosen, LMFT and Kelley Franke, LMFT, discuss mental compulsions. They define mental compulsions and explain how they can present in OCD. They explain how mindfulness a.k.a. mental ninja, is the best approach when it comes to stopping mental compulsions. Tune in next week when the two will discuss more ways to build your mindfulness muscle in combatting mental compulsions.
Contamination OCD, Part II
Contamination OCD, Part I
Health Anxiety/Health OCD Part IV
Health Anxiety/Health OCD Part III
Health Anxiety/Health OCD, Part II
Health Anxiety/Health OCD, Part I
Sexual Orientation OCD, Part III
Sexual Orientation OCD, Part II
Sexual Orientation OCD, Part I
Existential OCD, Part III
Existential OCD, Part II
Relationship OCD, Part III
Existential OCD, Part I
Relationship OCD, Part II
Relationship OCD, Part I
Harm OCD, Part III
Harm OCD, Part II
Special Guest Shaun Flores
With Special Guest Dr. Patrick McGrath
Harm OCD, Part I
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