On this episode, I speak to Dr Sara Oroz, a Counselling Psychologist who has completed a Doctorate in Counselling Psychology as well as a Masters in Advanced CBT.
We dive into what Cognitive Behavioural Therapy is, and all you need to know about it!
Honestly, this is one of my favourite episodes so far and is a wonderful answer to a lot of the questions I get about CBT!
joe@headfirst.ie
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How To Break Binge Eating, with Dr. Jake Linardon
A Manual for Being Human, with Dr. Sophie Mort
Dr Mike Banna on Behaviour Change and Mental Health
Q of the Week - Weight & Binge Eating. What can I do?
Psychology in the Health & Fitness Industry, with Emilia Thompson
Things Clients Say - ”Why would talking help?”
The Role of a Dietitian in Eating Disorder Treatment - with Bethany Francois RD
Living with Anorexia - Sophie‘s Story
Our Biggest Fears About Therapy
My Psychology Career
Parenting & Children‘s Mental Health
The Complexity of Obesity and Weight Management with Jenny Rosborough
A New Way of Thinking About Mental Health
The Psychology of Making Dietary Changes
Relationship Issues
Work-life Balance, Stress and Mental Wellbeing
Sex Work, Objectification and Mental Health
Dieting & Mental Health with Isa Robinson
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