Don’t you hate getting “triggered” by something someone says or does? When it happens, you can feel helpless – at the mercy of the other person. In this episode, Rev. Dr. Terasa Cooley offers insight into what’s happening within our bodies when in such a state, and how to regain our center.
For additional podcasts on this topic, as well as downloading a transcript of this episode, please visit the Coachingforinterims.com website.