A couple of days ago I saw a runner who started having some arch pain in his left foot after he was did a run.
After he noticed this arch pain, he got some arch supports, and they actually made his arch hurt a lot worse.
Arch supports are supposed to take pressure off of the arch.
They are supposed to support the arch. They are supposed to make you feel better. But sometimes, arch supports can actually complicate another problem and make you feel a whole lot worse.
Today on the Doc On The Run Podcast, we're talking about why arch supports might actually make your arch hurt worse.
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3 things you should not tell your new doctor
3 mistakes runners make that lead to plantar plate surgery
Is plantar fascia really a ligament?
3 ways a doctor convinces you you need plantar plate surgery
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The 3 problems (not 2) solved by boot and crutches
Plantar plate surgery is a failure to act quickly
How self judgment may be slowing your injury recovery
Chronic stress reaction versus acute on chronic stress reaction in a runner
Radiologist and Orthopedic doctor disagree on my stress fracture diagnosis
Difference between MRI vs MRA in runner with ankle injury
2 Ways running shoes cause shin splints
2 reasons toe drifts sideways with plantar plate injury
3 Phases of ankle sprain recovery in runners
Doctor missed fracture on my X-rays
Calcaneal stress fracture in runners good news bad news
Broken toe can I compete in 4 weeks?
Orthopedic doctor said come back 4 weeks after fracture
Can I use a bone stimulator for a broken toe?
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