Epi 23 - How Psychotherapy Can Help With Neurodivergence - With Kate Hough - The ND Thrive Guide Epi 6

In this sixth episode of  'THE ND THRIVE GUIDE' we welcome Psychotherapist and Counsellor Kate Hough. 

 

Katie shares her story towards her Neurodivergence Diagnosis and how it informs her therapy practice. Then Kate takes us through how Psychotherapy and counseling helps those with Neurodivergence. We cover how an ND informed therapy space is so important, how to work through shame and grief post diagnosis and the approach to transform our relationship with ourselves. 

 

Follow links for more on Katie and her work 

Website https://www.dotswellbeing.com/

TikTok https://www.tiktok.com/@dotswellbeing

Instagram https://www.instagram.com/dotswellbeing/

WHAT IS THE ND THRIVE GUIDE

'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts.

More about The ND & FREE Podcast series

Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers and other Neurodivergent brain types can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us. 

Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities

Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -

All links - https://linktr.ee/theawarenessspace?utm_source=linktree_profile_share&ltsid=7d096ca2-62bd-449c-aa67-f51de0a91a0c

Instagram - https://www.instagram.com/nd_and_free/ 

 TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1

These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.

Keep up to date with our latest posts on Instagram. Thank you for supporting the show, 

Owen