Emma catches up with Parenting NI Education and Participation Officer, Lauren. In this episode, the girls consider whether the slow paced lifestyle of lockdown is actually having a positive impact on us, discuss self-care, why it's important and how we can make ourselves a priority when we feel overwhelmed.
You can also check out our Facebook page for daily tips on self-care. For more support contact Parenting NI for free on 0808 8010 722 or visit www.parentingni.org.
Ep. 37 Timely Careers (Return to work support for women)
Ep 35. Single Parents Day 2024
Ep. 34 Child.org
Ep. 33 The Importance of Grandparents
Ep. 32 A Conversation with Mark Williams (Father’s Mental Health)
Ep. 31 Parenting Week/Adoption Week 2023
Ep.30 DadsTalk the Podcast: Separation
Ep 29. Father’s Day Special: Dads Talk
Ep 28. Tax-Free Childcare with HMRC
Ep 27. Online Grooming & Digital Safety
Ep 26. Celebrating Fatherhood
Ep 25. The Parenting NI Podcast- The Big Parenting Survey
Ep. 24. Importance of Play with PlayBoard NI
Ep. 23. Cutting Down Treats with the safefood START Campaign
Ep 22. Encouraging Your Child to Read with Chris from BookTrust NI
Ep 21. Working Mums with Gail Toal
Ep. 20 Parental Mental Health
Ep 19: Parenting In The Pandemic
Ep 17: Dads Project on Overcoming Isolation
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