Get ready to play and step into possibilities because today’s show is going to help you have more fun at midlife and navigate what’s next. You’ll discover that having fun is actually good for you. As our first guest Dr. Mike Rucker explains, having fun is not just for pleasure, but a vital component of living a fulfilling life. When we let it, fun can improve our mental well-being, boost creativity, and increase productivity. Then we’ll be talking with life coach and podcaster, Wendy Green who is going to help you discover how to navigate the midlife transformational journey with more joy and ease.
Wisdom is Beautiful
You’re Not Broken, You’re Just Grieving
Worthy: From Cornfields to Corner Office of Microsoft with Jane Boulware
How to Have Gorgeous Skin at Midlife with Dr. Mina
110 Years Later, The Pollyanna Glad Game Still Works!
World Menopause Day - Roundtable Discussion
Creating a Joyful, Inspiring Midlife Experience
What Cancer is and How to prevent it with Dr. Michael Karlfeldt, ND, PhD
Midlife Matters with the Badass Rebellion
How To Rest To Reset
Flourishing in Midlife with Vividly
Rebirth Yourself at Midlife with Transformational Breathwork
Upgrade Your Self-image and Awaken to Wholeness
Thriving at Midlife: How to Balance, Harmonize, and Heal Your Life
Become Empowered & Reclaim Your Midlife Wellbeing!
Managing Menopause with Ease
Loving Life at 50 +
Loving the Body You Are In
What’s Your Kryptonite
Stepping into your Power Through Pleasure
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Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Biohacking Superhuman Performance
The Model Health Show