The OM Collective: Find Your Calm
Society & Culture
Grab your earbuds and join me for a guided forest bathe meditation. To begin, first find yourself a comfortable and safe space somewhere near nature - it could be deep in the heart of the wilderness, in the botanical gardens, on a bench seat in the city park or in your backyard. Choose somewhere that has greenery and nature. Then hit play to relax, restore and reconnect to what matters most.
The Japanese art of Forest Bathing is a restorative and healing mindfulness practice that is an eco-antidote to the hustling tech-boom burnout and a way to reconnect back to Mother Nature and our own true nature.
If you enjoyed this episode then please subscribe to my podcast. If you would like to connect with me sign up for my free newsletter The OM Weekender or access more of my free resources head over to www.theomcollective.org
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org
Rewilding The Heart + Soul /// Day 13 of 21 Healing Days With Rumi
Sleep Story About Savouring The Ordinary Moments /// Day 12 of 21 Healing Days With Rumi
Drops Of Inspiration From Rumi /// Day 11 of 21 Healing Days With Rumi
Embracing The Ordinary As Extra-Ordinary Meditation /// Day 10 of 21 Healing Days With Rumi
Lead With Your Heart - Divine Guidance From Rumi Oracle Meditation /// Day 9 of 21 Healing Days With Rumi
Magical Persian Night Sleep Story /// Day 8 of 21 Healing Days With Rumi
You Are The Ocean Meditation /// Day 7 of 21 Healing Days With Rumi
Rumi Heals The Soul Affirmations /// Day 6 of 21 Healing Days With Rumi
Rumi's Radiance Subliminal Meditation /// Day 5 of 21 Healing Days With Rumi 20 hours ago
Union Of Sun, Moon + Earth: Full Moon Eclipse Meditation /// Day 4 of 21 Healing Days With Rumi
The Sacred Pause Meditation /// Day 3 of 21 Healing Days With Rumi
The Light Of Rumi Affirmation Meditation /// Day 2 of 21 Healing Days With Rumi
Rumi Whispers: A Calming Sleep Story /// Day 1 of 21 Healing Days With Rumi
Cosy Rain On Window Sleep Story For Adults
Autumn Musings - A Calming Sleep Story Meditation
Return To Inner Peace through Om Shanti
Ground Anxiety, Stress + Overwhelm : A Guided Meditation Practice
I AM Presence
Mermaid Lullaby Sleep Meditation
Finding Your Stillpoint - Divine Guidance From The Horse Spirit Oracle
Create your
podcast in
minutes
It is Free
The Modern West
Voices of Misery Podcast
House of Whimsical Terror
Dairyland Frights
Stuff You Should Know
Timcast IRL