In this episode, I chat with Laura Dumbleton the Stage Fright Coach, who has devoted the last decade to working with performers to help them overcome their stage fright. We discuss:
- tools to help overcome music performance anxiety
- should singers take beta blockers to help with stage fright?
-how are singers more affected by stage fright than any other musicians
The Artist's Journey: Finding Your Creative Flow, Overcoming People-Pleasing, Healing CPTSD, Finishing Projects
Voice Therapy, Vocal Health & Redefining 'Singer'
Voice Disorders: Impact, Stigma & Healing Through Mindfulness
Brain Training for Singers, Performers and Creatives
Performer to Storyteller with Will Reynolds
The Heart of Performing with Lachuné
Performance Success, Inspiration & Fitness Motivation with Charles Simmons
Understanding the Art and Technique of Singing
Nutrition for the Vocal Athlete
Physio and Strength Training for Vocal Performers and Musicians
Nervous System Regulation for Artists
Holistic Artistry with Wendy Parr
Mental Wellness for Performing Artists
Training the Vocal Athlete with Mindy Pack
Musicianship for Singers, How to be a Versatile Musician
Breathing for the Vocal Athlete
Music Therapy and Mental Health in Performing Arts
Shifting Our Mindset
Solo Episode on Mix Voice
Voice Physio for Singers
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