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Want to listen to more conversations about Permaculture?
Browse the extensive archives of the show.
Visit Our Sponsor: Foraged.Market
Donate Directly: via PayPal -or- Venmo @permaculturepodcast
Want to listen to more conversations about Permaculture?
Browse the extensive archives of the show.
Caring for Earth includes caring for ourselves.
To help us find ways to stay active throughout our lives, I’m joined by Katy Bowman as she shares her work on the importance of incorporating regular, whole-body movement throughout the day, with a focus on stacking activities to make sure we stretch, flex, reach, push, and pull, during our regular routine. In this way, we can express a full range of motion, inhabited in our bodies, without needing to worry about making time to go to the gym, unless we want to. Throughout the conversation, she includes numerous ways to redesign our current habits into ones with more use of our body, while framing the conversation as one not of exercise but with movement as a form of nutrition and how we can look for and address any deficits we may find.
Learn More
Replay: Peter Michael Bauer - Rewilding Permaculture
Functional Hedgerows with Jude Hobbs
Replay: Sandor Katz - The Art of Wild Fermentation
Creating a Permaculture Life and Livelihood with Michael Judd
Replay: Natural Building, Community, and Opportunity
Replay: The Mudgirls Natural Building Collective
Replay: For the Love of PawPaws
Replay: Stephen Barstow - Around the World in 80 Plants
Replay: Lisa Rose - Midwest Foraging
Replay: Jason Godesky - Myth Making and Storytelling
Replay: Katrina Blair - The Wild Wisdom of Weeds
Replay: Craig Sponholtz - Regenerative Earthworks
Replay: Right Livelihood - Ben Weiss, Dave Jacke, and Charles Eisenstein
Replay: Jude Hobbs - What is a Permaculture Teacher Training?
Replay: Dr. Talia Fletcher - Holistic Veterinary Medicine
Replay: Community Food Systems and Abundance
Replay: The Commons
Review: The Resilient Farm and Homestead by Ben Falk
Replay: Peacemaking and Permaculture
Ben Falk - Whole Systems Design & the Resilient Farm
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