Kim Rahir is a former journalist with a doctorate in Political Science. Like many of us, she made a career change in mid-life to a passion career and now promotes… I love this… intentional eating for us mid-life women, as well as building AND maintaining muscle as we get older to delay, possibly even avoid many of the health issues too many people think are inevitable…
I said Passion and you’ll get the picture when I tell you Kim started weight training and last year won a European Masters Weightlifting Championship… at age 60. Are you impressed? Well, how about if I tell you that in 2013 Kim was diagnosed with MS -Multiple Sclerosis.
In this episode, Kim explains
Bonus: a definition of resilience.
Find Kim at https://kimrahir.com/
Learn more about Kim and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-kim-rahir/
Sexual Health with Eve Hall
Laura Broome: Flourishing After Adversity
Solo RV Travel with Jenell Jones
Cybersecurity Awareness with Wendy Battles
The Expat Life with Doreen Cumberford
Trusts and Other Financial Decisions with Greg Kurinec
Age-, Trauma-, Newbie-Informed Yoga with Ellen O'Hara
Understanding Men's Post-Career Transitions with Michael Kay
Family and Friend Estrangement with Wendy Green and Bonus Discussion: Boomer Podcasts
Combat Zones to Spirituality with John Lawyer
Sandy Kaye Interviews Our Favourite Musicians From the 60s, 70s, 80s
Firewalking, Board Breaks and More with Dave Albin
Estate Planning & Asset Protection with Scherrie Prince
Eating Disorders in Mid-Age Women with Nicole Christina
The Wisdom of Morrie with Son and Editor Rob Schwartz
Live Your Third Act to Its Fullest with Carol Ebert
Break Free of ”The Rules” with Heather Whelpley
The Boomer Woman’s Podcast 2023 Year-End Wrap
Gila Melamed: Nomad by Choice (Replay)
Create your
podcast in
minutes
It is Free
Voices of Misery Podcast
House of Whimsical Terror
Just Dumb Enough Podcast
Stuff You Should Know
Timcast IRL