In today's episode, Mo Dingo shares with us some of his favorite workout tracks, and his reasons behind choosing them. Mo is particularly qualified to talk about this, since it's a perfect intersection of worlds. Not only is Mo a fitness coach and health nut, but he's also a DJ. Mo has spent a lot of time DJing for people while they are literally working out, doing CrossFit, lifting, and just generally getting sweaty. Today, he shares with us some of his go-to tracks, what they do to people's energy level, and the psychology behind music in the gym.
** SPOILERS - ignore below if you don't want to see the songs **
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Today's tracklist:
Highly Suspect - Lydia
Van Halen - Ain't Talkin' 'Bout Love
Geto Boys - G Code
King Bee - Back By Dope Demand
The Crystal Method - Name of the Game
Black Sheep - The Choice is Yours (Revisited)
Saliva - Click Click Boom
Metallica - Fuel
Motley Crue - Wild Side
Episode 235: Bringing Da Funk w/DJ B Funk
Episode 234: 2022 Year In Review
Episode 233: Breaking The Code: When DJ Hardware Gets “Leaked”?
Episode 232: DJ Chris Lutz
Episode 231: Back At It...Again
Episode 230: Low Ball Blues
Episode 229: Back to School (?)
Episode 228: Generational Perspective w/Mitch James
Episode 227: (Return Of) Trip’s Throwbacks
Episode 226: Exploring The (Not So) Silent Disco
Episode 225: Crossroads (The Future of Passionate DJ)
Episode 224: The Great DJ Hardware Shortage (& What To Do About It)
Episode 223: Breaking In The Warehouse w/Entel
Episode 222: Making Melodies and Memories
Episode 221: A Love Affair With Drum N Bass w/MISTER SHIFTER
Episode 220: Exploring New Paths wZAANDR
Episode 219: Beyond The Grid (w/Cryztal Grid)
Episode 218: Light at the End of the Tunnel (Crew Show!)
Episode 217: DJing and Gender Diversity w/Kilma
Episode 216: Spare Change (Competition Turntablist)
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