Spirit Forward Living: Biochemistry and Bodily Stewardship with Amy Spindel

What does biochemistry and body stewardship have to do with living a spirit forward life? Quite a lot. Sometimes when we are triggered, we may reach for a food item that consoles our need for comfort or nurture. The majority of the time we just need to recognize what the trigger and response patterns are so we can help make wise decisions about our entire being. This "epidose" discusses how we do this, especially as we take care of our other layers associated with our human experience.