Brandon Bergado is not your average 22 year-old living in California. He has experienced unexpected struggles, but he is the first one to say that his struggles formed him into the man he is today. Brandon started his path of self-betterment two years ago when he was forced to isolate for 5 months due to severe concussions. No phone, no Netflix, no screens, but a dark room and an abundance of thoughts. Brandon is not like most, he knew that he could either look at the next 5 months as a blessing or a curse; he chose blessing. He devoted his days to reading books, light yoga, and studying himself. He built a routine and reprogrammed his brain and his life. After 5 long months of isolation he came out on top and continue to stress positive vibes and learning. Learning what works best for you, but also learning more about who YOU are. Brandon has implemented diversification in the way he connects with others and changed the “What’s up” talk to further thought provoking questions allowing himself to connect with others on a more personal level. He encourages everyone to change up their conversations and embrace digging deep and getting vulnerable with each other. EVERYONE HAS A STORY, so why not learn someone else’s rather than learning what they had for lunch!
If you want to reach out to Brandon today and show him the love and support he deserves, you can reach him on Instagram at: brandonberg_
Also look out for Brandon’s new initiative “Small Talk” that will be released in the near future!
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If you want to reach out to me or be on the podcast you can reach me me via:
Instagram: Struggle Creates Strength
Facebook: Struggle Creates Strength
Website: www.StruggleCreatesStrength.com
Email: lucas@StruggleCreatesStrength.ca
Thanks so much for listening and just remember, EVERYONE has a story!!
MINDSET MONDAY - Identify Your ”Why”
Episode 59: Self-love after Self-harm with Cristina Drake
Episode 58: The Therapy Effect with David Jachetta
Episode 57: Life Behind The Lens with Devan Head
The Purpose Project - A healthy living challenge for self-growth
Episode 56: Running 121km for Suicide Prevention with Brayden Gingrich
Episode 55: Your World Within with Eddie Pinero
MINDSET MONDAY - Reroute Towards Happiness
Episode 54: Not Less Of A Woman with Caitlin Skjervem
MINDSET MONDAY - Perfection Is The Enemy Of Action
Episode 53: Spiritually Awake with Kimberly Clark
MINDSET MONDAY - Being Authentic and Transparent
MINDSET MONDAY - Are You Doing Everything You Can?
MINDSET MONDAY - You Are Not Owed Anything
MINDSET MONDAY - Remember Why You Started
Episode 51: Discovering Gold After Pain with Mari Summers
MINDSET MONDAY - You Are A Reflection Of The People In Your Life
Episode 50: Managing Mental Health with Eric Chore
MINDSET MONDAY - Are You Happy?
MINDSET MONDAY - There's No Better Time Than Now
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