Discover how Melanie McCool, C.Ht., certified master trainer of hypnosis, owner of MindwoxHypnotherapy, co-founder of HypnoBiz-in-a-Box, and HEA President, transforms burnout from a career-killer into a launchpad for peak performance. In this foundational HypnoConnect session hosted by the Hypnosis Education Association (HEA), Melanie shares her personal story of 2017 burnout (a WHO-defined "mental syndrome" costing trillions globally) and unveils her revolutionary 5 STEP Method for Burnout Recovery. Born from neuroscience, NLP, and 25+ years of entrepreneurial experience. This 5-step protocol helps clients neutralize stress biochemistry,...
Discover how Melanie McCool, C.Ht., certified master trainer of hypnosis, owner of MindwoxHypnotherapy, co-founder of HypnoBiz-in-a-Box, and HEA President, transforms burnout from a career-killer into a launchpad for peak performance.
In this foundational HypnoConnect session hosted by the Hypnosis Education Association (HEA), Melanie shares her personal story of 2017 burnout (a WHO-defined "mental syndrome" costing trillions globally) and unveils her revolutionary 5 STEP Method for Burnout Recovery. Born from neuroscience, NLP, and 25+ years of entrepreneurial experience. This 5-step protocol helps clients neutralize stress biochemistry, reprogram self-sabotage, and reclaim joy, without sabbaticals or endless therapy.
Perfect for hypnotherapists serving high-achievers, entrepreneurs dodging business failure, or anyone trapped in exhaustion-cynicism cycles. Learn why traditional self-care fails without subconscious rewiring, and how to guide clients to radical self-support. This session sparks live Q&A on corporate boredom, fear of relapse, and "rules for life."
Ready to end burnout loops? Register now for the next HypnoConnect and join our thriving community: hypnosiseducationassociation.com/hypno-connect-register
In this session, you’ll learn:
- The WHO's definition of burnout as a "mental syndrome" (exhaustion, depersonalization, diminished achievement) and its trillion-dollar toll
- Why entrepreneurs face unique risks (business failure, adrenal/thyroid burnout) and how hypnosis uniquely intervenes
- Step 1: Cultivate "neurochemistry of flow" via daily heart coherence or hypnosis (boosting D.O.S.E., dopamine, oxytocin, serotonin, endorphins)
- Step 2: Develop a "peaceful mind" by ditching inner critics, impostor syndrome, and negative beliefs (the #1 24/7 stressor)
- Step 3: Embody prosperity, calendar joy-bringers (e.g., grandkid play, dog walks) with hypnotic mental rehearsals
- Step 4: Rebuild gut trust for confident decisions in a "happy dose" state
- Step 5: Take action from a "new mind", unlock genius for next-right-steps, ending self-sabotage cycles
- Real Q&A: Handling boring jobs, fear of re-burnout, "rules for life," and self-image shifts for less work/more money
Chapters:
- 0:00 - Welcome & HEA Mission: Sean Bray Introduces Melanie McCool
- 1:47 - Melanie's Expertise: From Entrepreneur to Burnout Survivor
- 3:02 - Gratitude & Global Check-In: Who’s Here & Where From?
- 4:47 - Burnout Defined: WHO's Mental Syndrome & Trillion-Dollar Costs
- 9:33 - Melanie's Story: 2017 Crash, Adrenals/Thyroid Burnout, & Hypnosis Awakening
- 12:22 - The Missing Piece: Why Hypnotists Are Burnout's Best Fix
- 15:33 - FSTEP Method Intro: 5 Steps Over 6 Sessions
- 16:14 - Step 1: Mitigate Stress, Heart Coherence & Radical Self-Care
- 19:59 - Session 1 Deep Dive: Stress Dumps & Nervous System Retraining
- 20:13 - Step 2: Peaceful Mind, Dump Negatives, End Self-Sabotage
- 24:40 - Step 3: Embody Prosperity, Joy Lists, Calendaring, & Hypnotic Rehearsals
- 30:18 - Step 4: Trust Your Gut, Decision-Making from Joy
- 32:58 - Step 5: Action from a New Mind, Next-Right-Step Genius
- 35:02 - Why Step 2 is Crucial: Thought Habits & Stress Addiction
- 37:03 - Client Fears: Recession Trauma & Recurring Burnout
- 38:05 - Radical Ideas: Happiness = More Money, Play = Peak Performance
- 41:05 - Childhood Roots: Work as Worthiness, Play as Punishment
- 41:34 - Q&A Opens: Boring Jobs, Transitions, & Finding Meaning
- 47:07 - Fear of Relapse: Rules for Life & Self-Best-Friend Mindset
- 52:16 - Self-Image Shifts: Less Work, More Money Rules
- 54:23 - Closing: HEA Calls for Presenters, Volunteers, & Membership
Reclaim your energy, register for the next live HypnoConnect today, and get your free virtual conference ticket as a new HEA member: hypnosiseducationassociation.com/hypno-connect-register
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