In this episode of "Determined AF" podcast, I want to highlight the significance of self-awareness in our personal and professional lives. As we navigate through the pressures of building a successful and sustainable business, it is imperative that we implement self-awareness to understand our strengths, weaknesses, and limitations.
I share my personal experiences of relying on structured systems to build my businesses. However, I also realized the importance of flexibility and alignment with my own personality and needs. I learned that blindly following a system without considering my own needs and personality can lead to burnout and failure.
Therefore, I encourage my listeners to join me on this journey of creating peaceful alignment in their lives. By implementing self-awareness, we can build strategies and systems that align with our unique personalities and needs.
I also offer one-on-one assistance through strategy calls for those who need more direct and individualized help. Let's work together to build successful and sustainable businesses while prioritizing our mental and emotional well-being.
Book a strategy session here.
Download your free Self-Awareness Mastery guide!
Let's be friends on the 'gram @msjamiemilam
Highlights to the show:
**The Importance of Structured Systems [00:01:05]**
Jamie shares her personal experience of relying on structured systems to build her businesses.
**The Power of Self-Awareness [00:05:08]**
Jamie discusses the importance of self-awareness in identifying triggers and emotions, and using them as a guide to make appropriate adjustments and set boundaries to protect one's peace and priorities.
**Setting Boundaries with Flexibility [00:07:04]**
Jamie shares her experience of setting boundaries with clients and prioritizing time for herself and her family, and the positive impact it had on her overall well-being. Jamie discusses the importance of being flexible while maintaining boundaries in her business and personal life.
**Self-awareness and Adjustments [00:10:37]**
Jamie shares how therapy helped her become more self-aware and make adjustments in her business and personal life. She talks about the importance of aligning business strategies with inner desires and how her vision for her business changed after her divorce.
**Sustainability and Integration [00:13:46]**
Jamie emphasizes the need for integrating true selves into business systems for sustainability and success.
**Acknowledging Both Foundations [00:15:07]**
Jamie discusses the importance of acknowledging and valuing both self-awareness and strategic planning in building a successful business.
**Direct assistance and strategy call [00:20:37]**
Offering individualized help through strategy calls for those needing more direct assistance.
**Sharing the message [00:21:43]**
Encouraging listeners to share the episode with others to spread the message of valuing inner voice and self-awareness.
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