Mitch Docker and Matt Stephens shoot the breeze with a meandering chat about retro cycling fashion, tramp bikes and the challenges of being a road captain. The EF Education-Nippo rider still loves racing his bike, but explains how realising what matters most in life helped inform his decision to retire. The hometown Quiz brings us the lowdown on Melbourne, while the Random Question Generator fires off a doozy featuring the Spice Girls!
Rory Townsend on versatility, and racing efficiently to reach your potential
Jasper Philipsen on how he’ll tackle Paris-Roubaix this weekend
Rod Ellingworth on the impact of his success at British Cycling and Team Sky
Kate Veronneau on the rewards of investing in Women
Stevie Williams on how consistency makes the difference
David O’Doherty on the role of cycling in his comedy
Wout Poels on beating Remcos and other Wouts by using the art of racing
Alison Jackson on being the first Canadian to win Paris-Roubaix
Ben Swift on switching between the World Tour and the local 10-mile TT
Matej Mohoric on becoming UCI World Gravel Champion
Sir Chris Hoy (Live) on turning self-doubt into a superpower
Zoe Bäckstedt on choosing her favourite rainbows bands
Freddy Ovett on Going Solo Through The Mud
Josh Tarling on Keeping Calm and Colouring In
2023 UCI Cycling World Championships Special - Glasgow Didn’t Disappoint
Tour De France Femmes Unplugged 2023 - All Thriller, No Filler - A Race to Remember
Tour De France Unplugged 2023 Stages 16 to 21 - Poor Predictions, Good High Altitude Curry, and a Massive Attack
Tour De France Unplugged 2023 Stages 10 to 15 - Heat, Mountains, Pancakes and Gondolas.
Tour De France Unplugged 2023 Stages 1 to 9 - Firsts, Lasts, and Everything In Between
Ben Healy 2 on tearing up the breakaway rulebook
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