Spreading some positivity and light. Bringing warm hugs and full of RIRE.
Breathe, Laugh and Be Happy.
Humor helps us take back control and connect- two things we have lost in our fight against the COVID pandemic. Laughter may not always be the best medicine, but right now this could be our saving grace.
The goal in laughter yoga is to build a daily habit and bring more laughter into your life. the more you laugh, the more you're able to laugh at whatever life brings.
Liliana is a teacher, motivator and game-changer!! She trains students who want to become Laughter Yoga Leaders and Teachers so they can take charge of their health & happiness first!
Liliana De Leo is a Laughter Yoga Master Trainer certified directly by Dr. Madan Kataria, the founder of Laughter Yoga. She is a prominent teacher, fitness professional, and dynamic public speaker. Liliana’s energetic teaching style is influenced by her 20-year experience as a fitness trainer in the field of health & wellness. She is a dedicated Laughter Fitness Professional with over 15 years of experience helping people use laughter as a form of exercise to increase stamina, productivity, and resilience. Her keynotes, trainings, and classes have helped thousands of people live healthier and happier. Liliana offers Certified Laughter Yoga Teacher & Leader Training, Motivational Keynotes, and Stress Reduction Programs.
If you want to know more about Liliana you may contact her via:
Tel: 514-575-2033
Email: lili@lilianadeleo.com
website:www.livinglaughter.ca
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