If you’re like most people, you know your inner critic all too well. It’s that voice in your head that judges you, doubts you, and constantly tells you you’re not good enough. It says negative hurtful things to you—things that you would never even dream of saying to others.
My guest today is an expert in this area. Michelle Kuei, a certified transition coach and an author, has been working with negative self-talkers to discover inner strength for many years now. Michelle was permanently disabled after a hit and run car accident when she was 11 years old. Growing up in a society and culture where beauty is weighted heavily on appearance, she had to learn how to overcome her own judgement and criticism.
Michelle’s story is one of courage, determination, and vulnerability. But more importantly, it’s about having the confidence to face our fears. In this interview, Michelle shares her story and how she learned to deal with her insecurities. She talks about ways we can overcome negative self-talk, overcome major life transitions and become a leader in our life.
The Lottery Mentality: What it is and How to Break-Free from its Limiting Effects
[Interview] Tapping in Your Intuition: How to Harness Your Inner Guidance (feat. John Holland)
Developed and Less Developed Countries: Understanding the Differences and Why it Matters
[Interview] Reaching for the Stars: Using Space Exploration as a Source of Inspiration (feat. Abigail Harrison)
The Art of Patience: How to Pace Yourself for Long-term Success
[Interview] Practical Steps to Embark on Your Spiritual Awakening Journey (feat. Steve Taylor)
Brutal Honesty vs. Loving Honesty: Striking the Right Balance for Healthy Relationships
[Interview] Living Your Epic Journey: How to Distill the Wisdom from Your Story (feat. Amy Edelstein)
Mastering Success: A Guide to Handling the Ups and Downs of Achievement
[Interview] Get Out of Your Own Way and Create the Life You Want (feat. Lauren Zander)
Unveiling Our Mental Evolution: The Stages of Human Development in Psychology
[Interview] How to Avoid Toxic Relationships and Attract Healthy Love (feat. Susan Winter)
Exploring the Cosmos: 5 Life Lessons Cosmology Can Teach Us
[Interview] How to Read People: Decode Body Language Cues and Master Non-Verbal Communication (feat. Linda Clemons)
The Compound Effect: How Small Habits Can Create Big Changes in Your Life
[Interview] The Magic of Surrender: How to Manifest by Letting Go (feat. Kute Blackson)
From Irritation to Explosion: Exploring the Stages of Anger and Its Impact on Relationships
[Interview] Ikigai: The Japanese Way of Finding Meaning, Joy and Purpose Everyday (feat. Ken Mogi)
The Power of Wishes: Why Wishing is an Essential Part of Manifesting Our Dreams
[Interview] How to Live with Integrity and Find Your Path (feat. Dr. Martha Beck)
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب