This meditation is designed to help with feelings of envy or jealousy. These feelings can come up often when you’re an actor or performer but it’s usually just a sign that you care deeply about something. In small doses, envy can motivate us to move towards what we want. With conscious awareness, we can use this energy of envy to help us to move forward.
Tips for Self-Represented Performers
Inclusion and Representation in Performing Arts with Zoë Alba Farrugia
Caring for Your Voice in Winter with Nic Redman
Progressing Your Voice Career with The VO Social
Disability and Accessibility in Theatre with Robert Softley Gale
Auditions, Comedy and Social Media with Jonny Weldon
Powerful Pause Meditation: Pre Self-taping
Powerful Pause Meditation: Togetherness
Powerful Pause Meditation: Celebration
Powerful Pause Meditation: Confidence for Young Performers
Powerful Pause Meditation: Deep Relaxation for Sleep
Powerful Pause Meditation Calming Nerves for Young Performers
Powerful Pause Meditation: New Beginnings
Powerful Pause Meditation: Pre-Audition for Young Performers
Powerful Pause Meditation: Choice
Breaking Down Barriers with Tommy Jessop
Powerful Pause Meditation: All of You
Powerful Pause Meditation: Creativity
Improvisation and All-Female Creative Spaces with Notflix
Create your
podcast in
minutes
It is Free
The Marty Ray Project: Chats
What’s the Res?
The Creative Solutions Podcast
Great Expectations
Pollyanna
The Magnus Archives
The Moth