This week, Chris and Lindsey discuss a neurological trait that you may not know about: HSP, or being a Highly Sensitive Person. In it, they discuss what being a highly sensitive person is, where it comes from, how it manifests, as well as the benefits and disadvantages one faces as an HSP.
Helpful Links / Reading Material:
The Highly Sensitive Person
Elaine Aron - A Talk on High Sensitivity Part 1 of 3: Research
Highly Sensitive Boys and Men - An Interview with Dr. Ted Zeff
NEW PATREON IS LIVE!
Links for the Show:
Facebook | Instagram | Twitter | Reddit | Patreon
Email us @ mailbag@howareyouholdingup.com
HAYHU 104: Anger & Rage Pt. 4: ADHD & Anger / Emotional Sensitivity
HAYHU 103: Anger & Rage Pt. 3, Controlling Anger
HAYHU 102: Anger & Rage Pt.2, Float Tanks / Justified Anger
HAYHU Episode 101: Anger & Rage Pt. 1
HAYHU 100: The Future of the Podcast
HAYHU 99: Being The Toxic Person
HAYHU 98: ADHD Primer pt. 2, Starting Medication
HAYHU 97: Stimming, Tics, and Habits
HAYHU 96: Holidays and Mental Health
HAYHU 95: Returning from Depression
HAYHU 94: ADHD Primer
HAYHU 93: Changes
HAYHU 92: Frustration (Rant Episode)
HAYHU 91: Ketamine
HAYHU Episode 90: Consent & Boundaries
HAYHU 89: Anhedonia
HAYHU 88: Mental Health Stigma (2021 Edition)
HAYHU 87: 2021 Check-in & COVID
HAYHU 86: Disconnections
HAYHU 85: Checking-In
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty