My friend and fellow Kaizen-Muse creativity coach, Nina Hart, was one of my first guests, and she comes back to the podcast today. Nina is an author and performer—including being an original member of San Francisco’s experimental dance troupe, Contraband, and, playing a purple electric bass, recording and performing with numerous bands—and I invited her to dig into Keith Johnstone’s groundbreaking book on theatrical improvisation, Impro, with me.
I knew Nina would have a lot to say about how we unknowingly are our own biggest obstacles to our own creativity, which is a primary focus of the book. We talk about the role status plays in our lives and our perception of things like permission and perfection, how cultural and societal expectations create the fears that hold us back, the importance of feeling safe to let those fears go, and much more.
Please leave a review and in it, tell us when you feel most safe to express yourself.
Want more? Here's a handy playlist with all my previous interviews with guests in acting and theatre!
Check out the show notes at fycuriosity.com, and join the conversation on Post.news, Spoutible, and Mastodon! And if you're feeling stuck in your own creative process, get the 6 Creative Beliefs that Are Screwing You Up, plus biweekly updates on what's going on in my world (including upcoming events) for free!
CPT #81: It's Okay Not to Finish
Replay: Uncovering Forgotten Histories with Rahna Reiko Rizzuto
Give Yourself Permission to Play
CPT #80: Choose Courage
Art and Commerce with Domenic Sciortino
CPT #79: Other People's Opinions
Celebrating Five Years of FYC with Nancy Norbeck
CPT #78: Lapsed Creativity
Finding Fulfillment in Writing with Raquel Drosos
CPT #77: Embrace Normal
The Crossroads of Conflict and Creativity with Alex Poppe
Replay: CPT #36: Start Where You Are
Writing, Memory, and Healing with Kerry Malawista
CPT #76: Recognize Your Creativity
Revision, Rejection, and Perseverance with Kevin Carey
CPT #75: Let Yourself Be Happy
The Transformative Power of Play with Tim J. Myers
CPT #74: Structure
Comedy and Teamwork with Marc Kaye
CPT #73: Resolutions and Expectations
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