EPISODE NOTES FOR THE GAIL TEEVAN INTERVIEW
GETTING BACK INTO THE GAME OF LIFE AND CELEBRATING YOUR WINS AFTER ABUSE
On today’s show I have Gail Teevan, a survivor and a coach with a heart for health and healing. She was a professional basketball player with The All American Redheads, and in her time with the team, she toured all over the US and played against men “winning 80% of the games”; Amazing! She was amongst a group of women who were trailblazing for women in the game.
Like many Gail has pivoted from her massage therapy business last year when Covid-19 hit and has redirected to become a health and wellness coach, utilizing a blend of her therapeutic practices and her team building experience to create a program to help other's heal and build their mind muscles.
She promises to ignite hope, clarity and balance in the lives of those she helps.
She is sweet and playful and knows all too well how to achieve success with focus on strategies, with a combination of training with a good dose of fun thrown into the mix.
Gail understands that there are rules to the game of life, but ultimately it is a game, so being energized and having fun along the way is what keeps us playing our best game.
Remember that every day is a new day and a new opportunity to move in the direction of your dreams. Every day is a clean slate to start fresh.
So hang in there and keep striving to regain your personal power.
For anyone interested in getting some coaching support to get your life back on track in 2021, please contact me.
I work online via zoom face to face calls, which allows you the flexibility to work with me wherever you happen to be located and wherever you are comfortable to have private confidential conversations.
If you would love to get unstuck and know deep down you will achieve far more by getting the support of a transformational coach, I would love to help you get your life back on the right track.
If you want to fast track your journey to triumph over your trials, click this link
Here are the top 10 tips of today’s episode
BONUS You can retrain your muscle memory through your mind.
If you would like to contact Gail Teevan please use the links below.
Facebook: https://www.facebook.com/gail.marks.549
Email: teevancoaching@gmail.com
I hope this interview inspires you to rise and shine.
Subscribe. Enjoy. Share. Sending love and light, Sandy J
CAUTION: If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider.
If you are in immediate DANGER call the Police.
NOTE OF ENCOURAGEMENT: If you are struggling with your metal health please reach out for support with some form of counselling, therapy, or coaching. If you don’t know where to start to find a counsellor, a good place to start is to talk to your Doctor. There are also many online counselling supports now available. If the Support Person is not a good fit for you, try another and another, until you have one that is the right fit for you. And don't forget, I help women to heal and grow, and help them to meet their challenges head on, to move towards a life they love.
BEFORE YOU GO….
Until next time, stay well and stay safe.
Sending you love, light, peace and joy,
Sandy J
Ep 129 Domestic Violence - It's Never Ok!
Ep 128 - Crowned with Confidence Building Self-Esteem Through Princess Play
Ep 126 - Addiction & Abuse: AA The Path to Recovery and Transformation - Interview
Ep 124 - How to Shut The Door on Cheaters and Say No More!
Ep 123 - The 3 C’s to Move On and Move Forward After Abuse
Ep 122 – Trauma - Transcend to a Place of Transformation with EFT and Beyond
Ep 121 - Healing Fear Caused by Pain From Your Past
Ep 120 - Child Custody - How to Put Your Best Foot Forward and Have the Best Odds
Ep 119 - Overcoming Never Feeling Safe Being Who You Were Born To Be
Ep 118 - Protecting Your Children From Being Hurt - How to Avoid Mistakes
Ep 117 - You are a history maker - Childhood trauma does not have to repeat itself
Ep 116 - Out of Control - Get Back in the Driver’s Seat
Ep 115 - Life is a Series of Unexpected Moments
Ep 114 - Coercion is not Consent
Ep 113 - 3 Steps to Keep You Safe & Sane With Your Ex’s Parents
Ep 112 - From Feeling Worthless to Rediscovering Your True Worth
Ep 111 - Uniting Survivors of DV Through The Paper Woman Project
Ep 110 - Survivor Interview With Tenille Lawrence, Creating Safe Spaces For Women In Her Hair Salon Chain Little Birdie Hair Co.
Ep 109 - How this podcast can help you to recover, renew and rebuild your life
Ep 108 - Learn how to think and grow rich
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