The holidays is a time that senses are already heightened and the feeling of love is in the air. However, if you are an expectant parent, the holidays can bring on unwanted comments, unwelcomed belly rubs, and unsolicited advice. Join HeHe in today’s episode as she shares with you solid actions steps you can take to set healthy boundaries with family during this busy season. She is even diving into what to do when someone can’t respect a boundary you have set. If this is your first time being pregnant during the holidays, you will want to hear this episode before the next time that you go to Great Aunt Jo’s house. If you have someone in your life who is having a hard time respecting boundaries, pass this episode along to them as well. HeHe is sharing her thoughts on “how to interact with pregnant people” just for those…pushy folk. Happy Friday, yal!
Ep. 263: Pre-Eclampsia with OBGYN & MFM, Dr. Lexi Hill
Ep. 262: Coping with an Unplanned C-Section with Jessica Rita
Ep. 261: VBAC Birth Debrief with Alexis Stearns
Ep. 260: BIRTH STORY: VBA3C with Petra Cruz
Ep. 259: BIRTH STORY: Inappropriate Pitocin Use in Labor & the Aftermath with Katie Spinks
Ep. 258: BIRTH STORY: How to Achieve an Unmedicated VBAC in the Hospital with Hannah Gill
Ep. 257: Top 5 NON-Evidence-Based Reasons for Induction with Dr. Rachel Reed
Ep. 256: 5 Tips to Avoiding a C-Section with HeHe
Ep. 255: Would You Rather with HeHe
Ep. 254: How to Decrease Your Chances of a C-Section with Dr. Neel Shah
Ep. 253: Meditation as Pain Relief in Labor with Nathalie Walton
Ep. 252: The Mental Load of Motherhood with Paige Connell
Ep. 251: Bridging the Education Gap for Dad in Pregnancy & Childbirth with J.J. Lowry
Ep. 250: The KEYS to Newborn Sleep
Ep. 249: Twin Sleep with Kim West & Natalie Diaz
Ep. 248: Mirror Neurons in Labor with Dr. Jaz Robbins
Ep. 247: Is 'TheVillage' a thing of the past? with Maranda Bowers
Ep. 246: Your Bladder Matters
Ep. 245: Mom Shaming in Online Spaces with Taylor Kulik
Ep. 244: SOLO Cast- What to Do with a Freezer Full of (Breast)Milk?
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