The longer I've been a coach and therapist, the more I realize recovery has a whole vocabulary all it's own! I use words people have never heard or analogies most have never heard of. So many times people ask me to define certain ideas, concepts, or words and want to know how it might work.
In today's episode, I define the concept of "Holding Space" and discuss why we need it, how we do it, and what gets in the way. Have you ever considered if you can hold space for yourself or what that would look like? Do you know the breakdown of what happens when we hold space for others or they hold space for us? What gets in the way of this happening for you? By the end of the episode you'll know all the answers and more!
Episode 184: Engage
Episode 182: Begin Again
Episode 181: Can’t vs. Won’t
Episode 180: Believing is Seeing - 10 Years Sober
Episode 179: Worth Reading - The Four Agreements
Episode 178: Dimensions of Courtship - Part 2
Episode 177: Dimensions of Courtship, Part 1
Episode 176: Models of Addiction
Episode 175: Worth Reading - ”Ready to Heal”
Episode 174: Long Term Recovery
Episode 173: Leveling Up
Episode 172: Implementation Framework
Episode 171: BDSM with Kristal Garcia
Episode 170: Motivation
Episode 169: Worth Reading - Alcoholics Anonymous
Episode 168: Intent and Impact
Episode 167: Women's Stories Series - Lisa
Episode 166: Loving Yourself Through the Process
Episode 165: Women's Stories Series: Kristal
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