On this episode, we talk to Kristin van Ogtrop, former editor in chief of Real Simple magazine and author of the new book, Did I Say That Out Loud? Midlife Indignities and How to Survive Them.
Featuring stories from her own life, as well as anecdotes from her unwitting friends and family, Kristin encourages you to laugh at the small irritations of midlife: neglectful children, stealth insomnia, forks that try to kill you and abdominal muscles that can't get the job done. It is an irreverent and accurate look at midlife.
Listen and subscribe on any podcast platform.
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Rewire Your Brain for Less Midlife Stress with Harvard Physician Dr. Aditi Nerurkar
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Top Tips for Losing the Menopausal Weight Gain with Dr. Linda Anegawa
Lady Parts and Women's Healthcare with Deborah Copaken
Rebecca Kase Explains EMDR Therapy and How It Works.
Make Up Expert Michele Probst Shares the Best Drug Store Cosmetics
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Angry Self-Help with Midlife Bites Jenn Mann
Menopause and Depression with Dr. Judith Joseph.
Understanding Women's Risks for a Heart Attack with Survivor Wakisha Stewart
Dr. Jody Carrington Shares Ways to Feel Seen and Heard in a Disconnected World
How to Find the Correct Fitting Bra with Expert Lori Kaplan
Catching Up with Actress Jessica Morris
Make Travel Matter with The Travel Corporation's Melissa DaSilva
Libido and Dryness: Real Talk with Dr. Rachel Rubin
Amy Morin Shares 13 Things Strong Couples Don’t Do
How to Help Seasonal Affective Disorder (SAD) with Dr. Norman Rosenthal
ADHD in Adult Women with Zoe Martinez
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