Welcome to the BEST OF Guests Series, where I give you some of my most popular guest interviews from past episodes!
Want to improve your gut health but don't know where to start? In this episode I chat with Gut Health Practitioner, Geta Barbu, who gives us great tips for grocery shopping with our gut health in mind. I love tangible tips and takeaways- get out a pen and paper and dive in!
Reach out to Geta: www.facebook.com/groups/getasguthealth/ & @getas.digest on Instagram
Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama
217 || BEST OF Guests: The Dangers of Artificial Food Dyes: Links to ADHD, Anxiety, & Depression with Dr. Rebecca Bevans
215 || BEST OF Sourdough Series: Sourdough for Beginners: Sourdough Basics, Understanding ”Starter” & the One Tool You Need
214 || BEST OF Sourdough Series: Answering All of Your Sourdough Questions with Dream Farm’s Claire Fagin
213 || BEST OF Sourdough Series: Sourdough Baking 101: Everything You Need to Know About Making Sourdough at Home with Claire Fagin
212 || BEST OF Sourdough Series: Baking Sourdough, Finding Your Passion & Reconnecting with Yourself with Claire Fagin
211 || Life Update: Taking a Break, My Mental Health & What to Expect from the Podcast
210 || My #1 Tip for Getting Your Family (and Yourself) to Eat Healthier Without Giving Into Diet Culture
209 || More on Sourdough: Spotting Fake Sourdough, Low Gluten Tips & Supporting Cottage Bakers
208 || Healing from Autoimmune Disease with Paleo: Chrissy Spencer's Story
207 || USDA Encouraging Processed Foods? Dietary Guidelines I Do and Don't Agree With
206 || Pregnancy Update #2: Second Trimester, My Workout & Nutrition Priorities and Holistic Pregnancy Decisions
205 || Syncing Your Cycle: The Different Phases of Your Period with Hormonal Health Coach, Haley Fountain
204 || Stop Taking the Pill: Managing Irregular & Painful Periods with Hormonal Health Coach, Haley Fountain
203 || Barbells & Blueprints: Obsessive Dieting to Holistic, Healthy & Balanced Lifestyle & Transitioning into Motherhood
202 || Tips for Eating Healthier, Voting with Your Dollar & Shopping Organic
201 || The 3 Ways We Pay For Our Food: Healthy Eating Isn’t Always Expensive
200 || Setting New Health Goals for 2024: 3 Tips to Make Your Goals Stick
199 || Are You Raising Healthy Kids? Prioritizing Your Health & Wellness as a Mom with Holistic Health Coach, Allison
198 || Sourdough for Beginners: Sourdough Basics, Understanding ”Starter” & the One Tool You Need
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