Hey Hey! Do you struggle with work/life balance? Do you know you need to take better care of yourself and buy into this idea of good self-care but can't see how it really works in your life? In today's episode, we talk about the areas in our life that we need to focus on and how to look at our whole self with respect to self-care. We can't focus on one or two areas of our life and expect to feel balanced and energized! We are a whole person with many faucets of needs and desires. It's time to give ourselves a break and address (or maybe just acknowledge) that we do have needs that we aren't intentionally pouring into. The purpose of this is not to make you feel guilty or even behind- it's to finally get to the bottom of our feeling of being lost and overwhelmed and what to do about it. So let's dive in!
Oh Oh Oh! I wanted to share with you a FREE workshop coming up! It's the "Caring For our Whole Self" Workshop. We are going to dive into each of the 12 domains of life I mentioned in the episode and determine and assess where we are in each of them. To start building a foundation of good self-care. I would LOVE for you to join me there! It's OCT 21 (I said 14th in the episode- oops!)
Here is the link to sign up and get reminders! It is free and going to be a lot of fun! So invite a friend (or lots) and let's look at how we can start taking care of OURSELVES so we can continue to love the people around us well. Oct 21 @ 1pm CST! You Don't want to miss it!
Need community or a tribe? We have got you covered! Join us on Facebook- Restoration and Confidence Support for Broken Spirited Women
It is important that as we walk this journey we are on we have a community- we have a group of women who are all working toward full restoration and not stuck in the circumstances of life. Come join us! Come be a part of a tribe that is going to change how we see hardship!
Are you looking for practical steps to finding your way from being lost or overwhelmed? Check out the Her Restored Spirit Pathway Journal. Take some time and start to look at possibilities of what life could look like.
LOVE THE ENNEAGRAM? Me too! Here is your FREE Enneagram Assessment! You'll get a detailed report and find out some amazing information about the Enneagram!
Find me: @tamimariecoaching on Facebook and Instagram and email me @ tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes.
Lighting the Pathway to Resilience and Overcoming Obstacles with GRIT
#212: Unleash You- A Transformational Journey to Discovering Your Purpose
Don't Allow a "Reality Check" to Stop You From Stepping Into Your Purpose
#210 Symptom vs Source- It's Time to Stop Doing All the Things and Address the Source of the Guilt
#209- 4 Things You Should Embrace as You are Stepping into Your Purpose
#208 The Power of Taking Action: Uncovering Your Purpose and Achieving Your Goals
#207: Success, Purpose, and Redefining Success: A Journey Towards Fulfillment
#206: Finding Peace and Calm Amidst the Busyness of Life: Tips for Choosing Presence over Pressure
#205:Finding Balance in Life: Practical Steps and Strategies for Recentering and Rebalancing
#204: Balancing Work and Family: Prioritizing the First Things First
#203: Commitment and Vision: Achieving Goals with Purpose and Joy
#202: Embracing Obstacles, Embracing Growth: The Uncomfortable Journey Towards Purpose
#201: The Power of Restarting: Embracing the Journey of Starting Again
#200: Reflecting on 200 Episodes: The Journey of 'Her Restored Spirit' to 'The Full Weight of Joy' - A Podcasting Ministry of Purpose
#199 Overcoming Limiting Beliefs to Unlock Your God-Given Purpose
#198 Discovering and Living Your Purpose: The Secret to Lasting Change and Joy
#197 Embracing a Purpose-Driven Faith: Balancing Control and Trust in God's Plan
#196 Fuse Competition and Abundance for Limitless Success
#195 Embracing an Abundance Mindset: Cultivating Gratitude and Celebrating Success
#194 Rewriting Your Life Story: Discovering Purpose Beyond Pain and Embracing Joy and Resilience
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