Slimming Stories Around The World
Health & Fitness:Mental Health
Having tried every diet and feeling hopeless with her weight loss journey Angharad turned to her G.P and was delighted to receive support through the N.H.S. in the form of a gastric bypass referral.
Unfortunately, because Angharad was neither diabetic or had high blood pressure this support came to an end and this resulted in despair for Angharad and a further 3 stone weight gain.
Acid reflux, joint pain, and declining mental health were all results of being out of control with food and yet food seemed to be the answer for dealing with every emotion happy or sad. Once finances became available Angharad was able to receive a gastric bypass.
Angharad documented the emotional process of weight loss and the ability to regain control and newfound self-esteem on Instagram. Angharad has reduced her dress size from a U.K size 26/28 to U.K size 8/6.
This is part 1 of Angharad's weight loss journey and she explains how she was so ready to shed the weight after years of disordered eating.
You can follow Angharad over on Instagram @angharads_next_chapter
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Episode 119: Unlocking Food Cravings: Heather's Hypnotherapy Insights.
Episode 118: In Gratitude - Celebrating 75k Podcast Downloads!
Episode 117, Releasing emotional weight: How hypnotherapy led to healing trauma from childhood sexual abuse and PTSD night terrors.
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Episode 114, Lisanne shares her 10 stone Weight Loss story and her journey of Surrogacy followed by skin removal surgery.Truly inspirational!
Episode 113, Can hypnotherapy really break through the power of food cravings after a 50 year old love affair with peanut butter!?
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Episode 111 - Quit the frustration of food cravings using the power of hypnosis to create lasting change.
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Episode 107 What do you see when you look in the mirror?
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