Trail & ultra running from Wild Ginger Running
Sports:Running
Who has won the December 2021 competition worth £434? And what is up for grabs in the January 2021 prize? To enter the Wild Ginger Running monthly competition, scroll down.
Links to things I talked about in the live broadcast:
My shop for a WGR buff or Happy Trails t-shirt, my book The Ultimate Trail Running Handbook or our training camp https://wildgingerrunning.co.uk/shop/
Other relevant films:
How to reproof running gear with Nikwax here https://youtu.be/_uS9i0KifH8
Why you might need a superbright headtorch here https://youtu.be/AOJLOx-TjMU
Robbie Britton's live chat here https://youtu.be/RHnWP6xZyuY
This month’s Wild Ginger Running competition (December 2021) gave the lucky winner a chance to win £434's worth of trail and ultra running goodies:
Silva Cross Trail 6 Ultra £160
Maurten nutrition £60
Harrier Helvellyn Carbon Z Poles £69
Loomi Life Beta Tec Merino Baselayer £70
Nikwax waterproofing plus paramo tee worth £50
Robbie Britton’s book £25
Next month's competition (Jan 2022) worth £409
Silva Cross Trail 6 Ultra £160
Maurten nutrition £60
Alpkit goodies worth £100
Harrier Exmoor Waterproof Jacket £89
Want a chance to win? This competition is only for Patreons, sign up now for automatic entry every month here https://www.patreon.com/WildGingerRunning
Wild Ginger Running Patreons also get exclusive freebies, discounts, films and training plans, their own special Facebook group and Strava Club, plus automatic entry into my monthly competition to win £400’s worth of trail and ultra running gear. There are only about 150 Patreons so the odds on a win are way better than the lottery. What is not to like? Do it do it.
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This film is self-funded. If you found it useful, please support me on Patreon for perks & prizes https://www.patreon.com/WildGingerRunning
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Get a Wild Ginger Running t-shirt or buff here
https://wildgingerrunning.co.uk/shop/
Book a place on my beginner to intermediate trail running training camps here https://wildgingerrunning.co.uk/trainingcamp/
100 mile mama - how to juggle ultra running & mumming with personal trainer Melissa Mason
Tom Evans - best advice for ultra running (plus WIN a pair of his SunGod Ultra sunnies worth £150!)
”You can’t run, your womb will fall out!” Why women were barred from running & how they beat the ban
COMPETITION! May - who has won £498 worth of trail & ultra running goodies? PLUS June 2023 prizes
John Kelly on 2nd Barkley Marathons success - weird nap spots, hallucinations, low patches & fuel
Ultra Trail Snowdonia (UTS) 100k & UTS 50k debrief - did you take enough water for such a hot day?
Damian Hall Barkley Marathons 2023 (book-bothering, mohawks, tea-drinking, flying & climate crisis)
Hannah Bazley strikes again! Pennine Bridleway 270km race from a ”normal” person’s perspective
Final prep 1-2 weeks before an ultra - Ultra Trail Snowdonia (UTS) 50k - coach Tim’s advice
COMPETITION! April - who has won £411 worth of trail & ultra running goodies? PLUS May 2023 prizes
Running 100 miles in your 60s, retired school teacher Anne Wade shares her secrets to success
Jasmin Paris Barkley Marathons 2023 - hallucinations, Sonic potato tots & will she write a book?
COMPETITION! March - who has won £504 worth of trail & ultra running goodies? PLUS April 2023 prizes
How to prevent or cure plantar fasciitis, plus myths busted (with expert podiatrist Nick Knight)
Hmmm...not really ideal for the podcast after the first 15 mins but thought I’d share it anyway! Strength pilates for runners with Eoin Everard
How to run a 50 mile ultra fast enough to qualify for a 100 miler (15/16hrs) with coach Tim Pigott
Monthly COMPETITION! Time to win a 2-night stay in a Camper Tribe camper van! (Feb23)
Is this the UK’s toughest swim/run? Winter Frog Graham Round ladies’ record holder shares her story
How do you complete the Montane Lakeland 100 mile race 3 times? ’Normal’ runner shares her advice!
Your first 100 miler - which one to choose? Are there any ”easier” ones? What aspects to consider?
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