Therapy, Coaching, or any form of personal development can be very useful, if not imperative at time.
Personal growth and self-discovery are part and parcel to growing ourselves through all stages and ages of life. Sometimes we need the support even when we think we can do it alone. Other times, a good self-help book can do the job.
In this podcast I emphasize the choice to reaching out for a Coach, Therapist or Minister as a support. What I didn't emphasize is that you may feel desperate and despairing. I've been there myself many times.
It's so important to get help from people who've been there and can empower you through this challenging time. Calling 911 if you are in a situation that is unbearable can be the greatest gift you give yourself.
The national 24/7 crisis line is 1-800-273-8255. There's also a national crisis text line.
- - - -
For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com
”The Big 10 Take Aways” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #200
”I Don’t Like Being Told What to Do” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #199
”Simplicity of Living Comes with Practice” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #198
”Crisis of Meaning Crisis of Faith” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #197
”Why Stick Around?” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #196
”What Have I Got to Show for My Life?” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #195
”Be True to You!!” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #194
”Doing is the Undoing of Me” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #193
”The Essentials of Humor in the Aging Process” Aging Like a Guru - Who Me, with Dr. Rosie Kuhn, #192
”Where are the Elders Among the Elderly?” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #191
”Not Everyone Wants to Be Responsible for Their Lives” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #190
How Empowered am I to Choose to Choose How I Age? Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #189
”Cultivating Self-Awareness - Who Me? Aging Like a Guru - Who Me? WIth Dr. Rosie Kuhn, #188
”What to Do When Someone Dies” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, Podcast #187
”Deconstruction of the Life after Death” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #186
”People’s Death Affects Us More than We are Imagine” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #185
”Get Organized Before You Die - Who Me?” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #184
”Fear of Living, Fear of Dying - Maybe Both!” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #183
"Regardless of Age, I Don't Know How to Do Me!" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #182
"It's Not If you Die, it's How You Face Your Inevitable Death" Aging Like at Guru - Who Me? with Dr. Rosie Kuhn, #181
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب