The Sword Guy Podcast episode 78
For transcriptions and more detailed shownotes, please go to https://swordschool.com/podcast/improve-your-striking-in-november/
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Your challenge for November is to improve your striking. Really, what we are looking at more than anything else is your precision and accuracy, which you can apply to any domain. Someone who drives a car might look at the smoothness of their gear changes, or the precision with which they take a corner. There is no domain in life that this cannot be applied to. Of course, as sword people, we will tend to apply it to swords first, but it is no bad thing to let it leak out into other areas of your life.
Whether you are striking with a fist, a foot, a stick, or a sword, there are fundamental components in common. I’ll cover these in this episode, along with ideas for training, equipment you can utilise, and the use of forms.
The bulk of this episode is taken from my book, The Windsor Method: The Principles of Solo Training, which is available to buy now.
For all the other monthly challenges so far this year, head over to the Challenge of the Month category of my blog. We have covered topics including sleep, getting stronger and more flexible, meditation and more.
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Messers and More, with Bob Brooks
Writing Historical Novels: the Facts and the Fiction, with Elizabeth Chadwick
What is a volta? A very detailed examination of Fiore, with Dario Magnani
Horse Armour at the Royal Armouries, with Eleanor Wilkinson-Keys
Bronze Age Britons Were Weird, with Dr James Dilley
Community and the Club with Samantha West
The Politics of Eastern and Western Martial Arts, with Jonathan Bluestein
Medieval Music and the Troubadours, with Alix Evans
Swords in South Africa, with David Wagenfeld
Life in the Stone Age and Bothering Hedges with Sally Pointer
Business, Chivalry, and Life-or-Death Training, with Jason Kingsley
Washing paper and restoring books with Aurelia Sedlmair
How to fight like Sir Gawain, with Dr Przemysław Grabowski-Górniak
Seven Frenchmen vs. Seven Englishmen: who will win? With Dr. Rachael Whitbread
Force of Virtue with Jack Gassman
Medieval wrestling and making sense of the Liechtenauer swamp, with Jessica Finley
Big Blue Flags with Marli Vlok
Sword Geekery and Stunts, with Jared Kirby
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