Each week, your host Damian Nevins will interview runners and other athletes from a variety of backgrounds.
Episode 15- Dr Matt Long-
Dr Matt Long is heavily involved in athletics as a list of his current and previous roles demonstrates:
- England Team Manager and Coach
- Midlands Team manager for Road, XC and Masters
- Head of Athletics at Nottingham Trent University
- Volunteer coach Birmingham University
- Coach education writer for a range of national athletics magazines including Athletics Weekly and Fast Running
- Former winner of the British Milers club Horwill Award for outstanding coach education research
You can find his articles here:
www.fastrunning.co.uk
He welcomes contact from athletes and coaches:
mattlongcoach@gmail.com
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If you enjoy listening, please follow and don't forget to spread the word!
Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-#runwithskill
Hope you enjoyed listening. If you do, please follow and don't forget to spread the word!
https://runwithskill.podbean.com/
Running coaching www.runwithskill.co.uk
Twitter- @runwithskill
Instagram-#runwithskill
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Easy with Franzese- November 13th 2023 ’How often should you race’.
Easy with Franzese- October 30th 2023 ’Single vs double days’
Easy with Franzese- October16th 2023 ’Dealing with a plateau in performance’
Episode 27- Jack Whitebury
Easy with Franzese- October 1st 2023 ’Cross-country tactics’
Easy with Franzese- September 21st 2023 ’Gripes with runners’
Easy with Franzese- August 21st 2023 ’The Comeback from Injury’
Easy with Franzese- August 7th 2023 ’The Off Season’
Easy With Franzese- June 12th ’Tapering’
Easy With Franzese- May 29th ’Building confidence in athletes’
Easy With Franzese- May 15th ’Strength Training’
Easy With Franzese- April 16th ’Recoveries in sessions’
Easy with Franzese- April 4th ’Off Road’ running
Episode 26- Charlie McFadzean
Easy With Franzese- March 20th ’Stretching’
Easy With Franzese- 1st March 2023- ’Running Drills’
Easy With Franzese- February 19th 2023-’The Long Run’
Episode 25-Julian Critchlow
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