In this episode, Matt Fox, founder of Sweat Elite, joins me to discuss the incredible popularity of his YouTube channel, Sweat Elite - Training Sessions, which gives viewers an up-close-and-personal perspective of elite endurance athletes as they train. Viewers get vicarious interaction with the best endurance athletes in the world in a way that has rarely been experienced. We discuss Matt's background in running, his current training/racing, as well as some of the major lessons he's learned from spending time with athletes like Paul Chelimo, Sara Hall, Andy Buchart, Nell Rojas, Jake Robertson, Mo Katir, Julien Waders, Joe Klecker, Olli Hoare, NAZ Elite, NAU Track Team, Very Nice Track Club, Tinman Elite, Jacob Thomson, and Gwen Jorgensen, to name a few.
Watch and Subscribe to Sweat Elite - Training Session here: https://www.youtube.com/channel/UCFYpwqeNXx7M9xosFjdm5kQ/featured
Follow Sweat Elite on Instagram: @sweatelite
Follow Matt Fox on Instagram: @mattinglisfox
Podcast Episode #127: Jeff Cunningham (Bat City Track Club) on Half/Full Marathon Training & Racing
Podcast Episode #126: Sergio Reyes & Lessons from a Long Career & Staying Competitive at every Stage
Podcast Episode #124: Jacob Thomson on Professional Training & Racing, & Youth Development
Podcast Episode #123: Coach Jay Utermann‘s Sports Nutrition Pyramid
Podcast Episode #122: Chunking the Run & Strategies to Deal with Pain & Discomfort During the Race
Podcast Episode #121: Hormonal Nutrition: Ghrelin
Podcast Episode #120: Tom Rapp and Developing Elite High School Distance Runners
Podcast Episode #119: Hormonal Nutrition: Leptin
Podcast Episode #116: Hormonal Nutrition: Adiponectin
Podcast Episode #115: Brett Cummins on Baseball Training, Assessments, & Posture/Hips/Shoulders
Podcast Episode #114: Hormonal Nutrition: Insulin
Podcast Episode #113: Book Review: Takeaways from Running With The Buffaloes
Podcast Episode #112: My Message to This Season's Cross Country Athletes: Priorities & Commitments
Podcast Episode #111: Elliott Farris on Peaking, Tapering, & How to Run Fastest When it Matters
Podcast Episode #110: Luke Scribner on How to Build & Coach a Successful Endurance Running Program
Podcast Episode #109: Steven Machek & Dillon Harris on Theacrine as a Caffeine Alternative
Podcast Episode #108: Week 1 Update Since Full Assessment with Ambrose Coleman
Podcast Episode #107: Ambrose Coleman and a Full Assessment
Podcast Episode #106: Olympic Trials, Beef Burritos, and Euro 2020
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