The current time we are living in is surreal. We are facing uncertainty about what is to come. During these times it can be helpful to view it as a freefall and increase our awareness and intentionality. Jackie shares some ideas about how we can do this as well as a worksheet for you to determine what needs to fall in and what needs to fall out of your life at this time.
https://www.healingpathsrecovery.com/addiction-recovery-podcast/how-to-live-and-cope-with-uncertainty/
Episode 0271: Compartmentalization
Episode 270: Certainty and Intimacy
Episode 269: Disordered Intimacy
Episode 268: Triggers
Episode 267: Pain and Sadness are not the Enemy
Episode 266: Reconstruction
Episode 265: Trauma-informed therapy
Episode 264: Thoughts After Two Funerals
Episode 263: How To Stop Watching Porn
Episode 262: Porn Addiction, Sex Addiction, and Treatment
Episode 261: Toxic Family Systems Within Religious Structures with Jackie and Rachel
Episode 260: Arousal Template part two
Episode 259: Red Flags with your therapist
Episode 258: Reparenting
Episode 257: Arousal Template
Episode 256: Spiritual Abuse and Trauma
Episode 255: Jackie and Rachel talk Shiny Happy People
Episode 254: Finding Your Inner Adult
Episode 253: Deconstruction continued and with a wider lens
Episode 252: Healthy Family Systems
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