New year- new me
Ha. Nope. That’s not how it works. We all know that 9 times out of 10, resolutions don’t stick.
In this episode I go into the depth of why they don’t work and how we’re so programmed/pressured to create them so we do it anyway.
I believe in setting a theme for the year that blankets over the months to come so every action you take is connected by that core desire or way you want to show up.
I wanted to give some examples of ways you can incorporate this into your thought process as we’re shifting from one year to the next. I also explain why reflection is the key component to any good goal or mission.
Mentioned in this episode:
Episode 25; Why we practice https://lifestylecreation.podbean.com/e/025-why-we-practice/
Start this year different; www.jamiethurber.com/ny
065: Meaningful Conversations
064: Radical Change
063: Full Freaking Circle
062: Catch Up
061: Advocate
060: Personal Winter
059: I Don’t Do Overwhelm
058: The Art of Social Media
057: The Value
056: Nudges & Power
055: Living Different
054: An Inside Job
053: Answers
052: Coexistence
051: Limitations
050: Breaking Up
049: Protecting Your Peace
048: Liberation
047: Check-In
046: Cut The Recovery
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