SHOW NOTES:
On this show….we are learning what it takes to let go, give in, ask for help, and surrender all. I’m joined by Rachel, a strong woman in recovery who has fought hard to build a life she can be proud of. One of joy, honesty, responsibility, and power. She will tell you it wasn’t easy and there was a time she didn’t see a way out. To be sitting here today, sober, hopeful, employed, and reunited with her family was something she never dreamt possible. But she met a counselor, a spiritual guide, who told her she deserved that and so much more! If you are struggling with addiction or substance abuse or if you know someone who is, listen and pass this on. Even if substance abuse hasn’t reached you or your family, listen to a story of hope that may give you more than you bargain for.
CHALLENGE: become aware of your own ups and downs along your journey as you open yourself up to accept and learn from others. Reach out, ask for help, and surrender all.
I Know YOU Can Do It!
Convenience vs. Connection: Finding Balance
Redefining Denial: It's Not Complicated, It's Just Hard
The Encouragement Effect: Building Confidence and Self-Esteem
Forgive to Flourish: Embracing Healing and Growth
Connecting: Building Strong Social Bridges
Empowering Thoughts: The Impact of Your Mindset on Hope and the Future
Purposeful Fusion: Aligning Passion with Impact
Blue Zone Living: Thriving, Not Just Surviving
Empowerment Through Accountability: Taking Personal Responsibility for Success
Reclaiming You: Embracing Growth Through Recovery
Mirror, Mirror: Nurturing Body Image to Build a Loving Partnership
Radiant Resilience: Navigating Healing with a Positive Mindset
Habitual Power Play: Unveiling the Dual Nature of Habits – Boosting Success and Blocking Growth
Rising Strong: Overcoming Disappointment and Embracing Resilience for a Brighter Tomorrow
Through Tinted Lenses: Navigating the Impact of Personal Experience on Perspectives
Beyond Limits: Testing Your Boundaries for Unprecedented Growth
Brand You: Crafting and Cultivating Your Personal Narrative
Navigating the Unknown: The Struggle of Goal Setting When You’re Unsure of What You Want
Traditions in Transition: Navigating Sadness and Crafting Meaningful New Chapters
Midlife Mastery: Navigating Frustration to Find Fulfillment and Gratitude
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